Category: Uncategorized
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Get Fit for Summer with the Paramus Health Department!

Get Fit for Summer with a total-body strength and movement class designed to build strength, improve mobility, and support lifelong fitness. Classes are led by TNT’s experienced personal trainers in a supportive and welcoming environment. 📅 Dates: June 22, June 29, July 6, July 13, July 20, July 27🕘 Time: 9:00 AM – 10:00 AM…
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Paramus Walks 2026

The Paramus Health Department is pleased to announce the return of the Paramus Walks program. This free community walking program is designed to support residents in maintaining an active and healthy lifestyle. The program will begin on Monday, April 20, 2026, and will run through June 15, 2026. Participants are invited to join a guided…
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Narcan Training

The Paramus Health Department will be holding a FREE Narcan Training on Thursday, October 16, 2025 from 6:00 PM – 7:00 PM at the Paramus Public Library (116 East Century Road, Paramus NJ 07652). During the training, participants will learn about the opioid epidemic, how to recognize signs of an overdose, and how to safely administer Narcan. 👉 Click here…
