Category: Fitness
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Paramus Walks 2026
The Paramus Health Department is pleased to announce the return of the Paramus Walks program. This free community walking program is designed to support residents in maintaining an active and healthy lifestyle. The program will begin on Monday, April 20, 2026, and will run through June 15, 2026. Participants are invited to join a guided…
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Mayor’s Health & Wellness Campaign 2026: Fit for Life
Get Moving with Fit for Life! The Paramus Health Department, in collaboration with TNT Training, is thrilled to provide FREE fitness classes to all participants of the Mayors Wellness Campaign! This free fitness program is designed to support residents in building strength, improving mobility, and supporting lifelong fitness. Fit For Life is a total-body functional…
Paramus Health Department 