Get Moving with Fit for Life!
The Paramus Health Department, in collaboration with TNT Training, is thrilled to provide FREE fitness classes to all participants of the Mayors Wellness Campaign!
This free fitness program is designed to support residents in building strength, improving mobility, and supporting lifelong fitness. Fit For Life is a total-body functional strength and movement class taught by TNT’s experienced personal trainers in a supportive and welcoming environment.
📅 Dates: February 23, March 2, March 9, March 16, and March 23
🕘 Time: 9:00 AM – 10:00 AM
📍 Location: Paramus Senior Center (93 N Farview Ave, Paramus, NJ 07652)
Questions?
Contact the Paramus Health Department at 201-265-2100 ext. 2300 or email Health Educator Arti Shah at ashah@paramusborough.org.
Paramus Health Department 