Tag: exercise
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Paramus Walks 2025
The Paramus Health Department is excited to announce the return of Paramus Walks for its fourth annual season! Our popular walking program kicks off on Tuesday, March 18, 2025, and is designed to help community members build and maintain an active lifestyle. Join us for a 2-mile walk at Van Saun County Park every Tuesday…
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Paramus Walks 2023
The Paramus Health Department is excited to announce that the second annual Paramus Walks program will begin on Monday, March 20, 2023! Paramus Walks first began in September 2022, and it was created to help Paramus residents form and maintain more active lifestyles. Participants met every Monday morning at Van Saun County Park for an…
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June is Men’s Health Month
The month of June is dedicated to raising awareness to health issues that affect men. Through awareness, we can encourage the adoption of positive habits and lifestyle changes to protect against the development of chronic conditions including heart disease, diabetes, cancer, and obesity. What Steps Can I Take to Lead a Healthier Life? Improving your…
Paramus Health Department 