Get Moving with Paramus Moves!
The Paramus Health Department is thrilled to bring back Paramus Moves, a free
6-week beginner fitness program in partnership with GymGuyz!

This free fitness program is designed to support residents of all ages and fitness levels in building strength, increasing flexibility, and improving overall wellness in a welcoming and supportive environment.

📅 Dates: September 22, September 29, October 6, October 20, October 27, and November 3
🕘 Time: 9:00 – 10:00 AM
📍 Location: Paramus Senior Center (93 Farview Ave, Paramus, NJ 07652)

Whether you’re just starting your fitness journey or looking for a fun way to stay active, Paramus Moves is a great way to prioritize your health while connecting with others in the community.

👉 Click here to register 👈

If you have any questions, please contact the Paramus Health Department at 201-265-2100 ext. 2300, or email Arti Shah at ashah@paramusborough.org.